20 oz red bull caffeine9/9/2023 ![]() The exact ingredients vary slightly between the different types. Red Bull Editions include various fruit-flavored variants.Įach type of Red Bull contains caffeine, taurine, B-group vitamins and sucrose or glucose. Total Zero has zero calories and carbohydrates, and is aimed at athletes and fitness enthusiasts. Original is the classic Red Bull flavor, while Sugarfree contains no calories. There are four different types of Red Bull energy drink: Original, Sugarfree, Total Zero and Red Bull Editions. What are the different types of Red Bull? It is often used by people who need an extra boost of energy, such as athletes or students. In 2014, a 19-year-old man in the UK died after drinking four cans of Red Bull.ĭespite these concerns, Red Bull remains one of the most popular energy drinks on the market. In 2012, a study found that energy drinks like Red Bull can increase the risk of heart attack and stroke. ![]() Red Bull has been linked to a number of health concerns, including death. The company slogan is "Red Bull gives you wings." It is sold in over 170 countries and contains no artificial colors or flavors. Red Bull is an energy drink that was created in Austria in 1987. Why it's rad: Who doesn't love watermelon? □.Why it's rad: All the taste, none of the sugar.Why it's rad: The original, and still the best.Female Skateboarders Pushing Boundaries.Trying it is one thing, but making it a regular habit is another, Gans cautions. But I would say: Don’t fill up your entire cup, and please don’t take seconds.” Gans says there’s nothing wrong with sampling it, though she offers two caveats: “You want to try it? Try it. Though we’ve just listed a couple reasons to be wary of Charged Lemonade, we’re not here to shame you out of enjoying it occasionally-after all, there’s something enticing about a beverage getting this much buzz online, especially if you like a caffeine jolt. (Not to mention the potential long-term effects of consuming high amounts of sugar, which puts you at increased risk of cardiovascular disease, type 2 diabetes, and more, research has shown.) That means you can get a quick, temporary energy boost and then suddenly feel “totally wiped out,” Gans says. “It will basically spike your glucose levels, which will then cause a huge crash,” she says. That much sugar can make you feel crummy too, Gans explains. You’ll probably be able to tell when you’ve hit that high point: Possible reactions to drinking too much caffeine can include headaches, irritability, nervousness, feeling the urge to pee frequently, fast heartbeat, muscle tremors, and insomnia, per the Mayo Clinic.Īnd that’s just the caffeine. But if you get a refill and/or have a few cups of coffee before or after you down one, you might be overdoing it. This means that if a single Charged Lemonade is the only caffeinated drink you have in a day, you’ll probably be fine (unless you know you’re highly sensitive to caffeine). You should try to cap your caffeine intake at 400 mg per day, per the Food and Drug Administration ( FDA). Other people could definitely get the jitters they could get anxious,” she says. ![]() “Some people, that one serving will have no effect on them. The same goes for the caffeine content in Charged Lemonade, according to Gans. For example, some people have to cut themselves off after two small-ish cups of coffee each morning, but other people can drink coffee well into the evening and still manage to fall asleep at a reasonable hour. “It’s very individualized,” Gans says, explaining that caffeine affects people differently. While drinking Charged Lemonade isn’t necessarily dangerous, per se, it could be brutal if you’re particularly sensitive to caffeine, Keri Gans, a New York–based registered dietitian nutritionist and author of The Small Change Diet, tells SELF. ![]()
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